"Taking my class you will leave feeling energized and excited to come back for more. I will encourage you and give detailed correction and knowledge in precision when executing the postures. You will immediately feel inspired to improve and try your best. I will inspire you to be accountable to work hard and have fun! Prepare to sweat, laugh and feel great in my class. Keeping a healthy and balanced mind and body is important in life. You’ll develop confidence, self compassion, strength and flexibility, along with so much more."